Category:1952 births

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Revision as of 13:35, 29 April 2012

Seitan is coagulated wheat poetrin. I can see why this would confuse people used to using it, because while it *is* derived from wheat, it is pretty much pure gluten (protein) and wouldn't carry the same carb threat that other grain products would. It is not a super-processed food anyone could make it in their own kitchen by super-kneading dough until it is extremely rubbery and the starch and bran can be washed out. The texture is about like cheese curds, and it absorbs flavored readily.

Pages in category "1952 births"

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